Look. Listen. Link. These three simple yet meaningful actions guided the Psychological First Aid (PFA) Training for student leaders conducted by the university’s Guidance and Counseling Center – College Unit on October 22, 2026.
In collaboration with the College Peer Facilitators Association (PFA), the activity, through Peer Assistance in Learning and Support (PALS) Program, brought together PFA officers, class mayors, and representatives from various departments and programs for a learning experience focused on strengthening peer support within the university community.
The training aimed to equip student leaders with the basic knowledge and practical skills to recognize signs of emotional distress, provide initial support, encourage help-seeking, and facilitate appropriate referrals to the Guidance and Counseling Center.
Serving as the resource speaker was Ms. Jade Michelle C. Pabalinas, RPm, who guided the participants in understanding the principles of Psychological First Aid and applying the Look–Listen–Link approach in responding to peers who may be experiencing difficult situations.
Beyond learning how to listen and offer support, the participants also explored the importance of understanding their roles and limitations as peer supporters, responding appropriately to common student concerns, knowing when and where to refer, and practicing self-care while looking after others.
More than just a training, the initiative reinforces the importance of having student leaders who are not only ready to lead but are also willing to listen, understand, and connect their fellow students to appropriate support.
The initiative supports SDG 3 (Good Health and Well-Being) by promoting mental health awareness and peer support, as well as SDG 4 (Quality Education) by fostering a safe and supportive learning environment for the Louisian community.
Because sometimes, helping a fellow Louisian begins with taking the time to listen. And when someone needs more help, knowing where to connect them makes all the difference.
Listen. Support. Connect. Together, let us build a more caring and supportive Louisian community.
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